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Start at your own pace

Mini-programs

Twelve days, 10 to 20 minutes a day, at home and with no equipment. Each program focuses on one area or one moment of your day. It’s the simplest way to discover how I teach, and to feel the difference in your body.

  • Clem kneeling on her mat, one hand on her head, gently stretching the side of her neck with her eyes closed.

    12 days · €24

    Neck & Shoulders

    Release your neck, shoulders and upper back after long hours at a screen.

    See the program →
  • Clem sitting on her mat, leaning back on her hands, one ankle resting on the opposite knee to open the hip.

    12 days · €24

    Hips Unlocked

    Free up hips stiffened by sitting and ease your lower back.

    See the program →
  • Clem in child’s pose on her mat, forehead towards the floor and arms stretched out in front of her.

    12 days · €24

    Night Ritual

    Slow down in the evening, step away from screens and prepare for sleep.

    See the program →

Every program, with The Core

The mini-programs, future ones too, and more than 180 videos in the video library, for €19 a month. No commitment.

Discover The Core