Therapeutic yoga · 100% online
More mobility,
less pain and no stress
For bodies that spend their days sitting. Therapeutic yoga by video call, tailored to you, without leaving your living room.
- 10 years
- of experience
- +500 hours
- of training
- 5/5
- on Google Reviews
You spend your days sitting, and your body makes you pay for it: the back that pulls, the knotted shoulders, the stiffness when you stand up. Nothing irreversible, but an hour of yoga a month will not fix it.
I want to give you back confidence in your body and in its ability to support you day to day, so you can do everything you love without avoiding certain movements. And because a body that unwinds settles the mind, you also leave with tools to manage your stress.
Always one-to-one
You're never just another face in the room
Built for you
I adapt to your unique situation: your pains, your limitations, your requests.
A little, often
10 to 20 minutes a day that fit your week, rather than an hour a month you'll never find time for.
You'll know what to do
I tell you where to focus your effort and give you the video sessions to follow. No more “where do I even start?”.
Where to start?
From the simplest step to the most personal one. Everything happens at home, online.
Sleep better in 7 days
A free, day-by-day guide to fall asleep faster and wake up truly rested.
Mini-programs
Twelve days, 10 to 20 minutes a day, no equipment. Pick your focus:
- Neck & Shoulders
- Hips Unlocked
- Night Ritual
Kickstart
Our first step together, when your situation needs a tailored eye:
- A consultation to understand your body
- A private video class, tailored to you
- Personalised recommendations
- A follow-up one week later
After payment, you'll get an email with a link to book your video session.
One-to-one, online
How it works
Book your first session.
We look at your body, your pain and your daily routine.
We meet by video call.
I see you throughout the session, watch how you move and correct you in real time, in your own space.
Practise between sessions.
Your personalised routines, short and built around your week, are waiting in my Yoga with Clem app, on your phone or computer.
What my clients say
I got the best treatment for my back pain – learned to move while acknowledging the pain, and received a custom plan to follow, with lots of follow-up and where I had to give accountability. In just a few months of moving with Clem, I could feel the difference, I could sit on the floor and I felt back in shape again. I can only recommend her. She's not only very knowledgeable in Yoga, but she also treats health in a holistic way.
Meeting Clem has been a true blessing for me. I had stopped practicing yoga and sport due to my cronic lower back pain and thanks to her approach in just one month I have already seen amazing results: my pain has significantly decreased, I feel stronger and my general wellbeing has improved thanks to the weekly lessons with her and my daily routines. Clem is extremely attentive and thoughtful, her lessons and routines are tailored on my needs and her suggestions are always great. Practicing yoga with Clem has really boosted the quality of my life and I could not recommed her enough. Thanks a lot dear Clem!
On my channel
My videos are in French.
